What is a "Sole Sister" you ask?? They are an amazing group of women who get together every Wednesday night to walk, jog or run together at a local trail. They not only workout together, but they support, encourage and lift one another up. As of last night I signed up to and I am now an offical Sole Sister! I'm so excited! They do local runs and are part of Peoria Area Track and Field Club, which is great because they get the benefits of that organization as well.
One of the wonderful things about this group is that they never let anyone run/walk/jog alone. I was still recovering from my cold this past weekend so I was part of the walk/jog group. My friend went with me and even though she is on a way different level...(she just finished her 3rd Triathalon...wow she is one amazing woman!) she jogged when I jogged and walked when I walked at the pace that I needed. At first it was tough because I didn't want to hold her back, but I knew she was supporting me and not wanting to push me farther than I could go so I accepted it and so enjoyed my time with her!
Here we are posing before our run last night!
Can you find me?? I'm towards the middle in the back wearing the blinding white tank top.
Check out the website at http://www.peoriasolesisters.com/
Happy walking, jogging or running!
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